You can energies your diet by having high protein and calorie drinks. Here is the list of High Calorie Drinks by Dietician Suneet khanna Diet Doctor in Delhi.
These drinks are especially high in calories:
NON-ALCOHOLIC:
- Soft drinks, like soda (250 ml) = 105 calories, 9 sugar cubes.
- Orange Juice (250 ml) = 115 calories, 8 sugar cubes.
- Ice tea (250 ml) = 70 calories, 6 sugar cubes.
- Fruit-flavored buttermilk (250 ml) = 160 calories, 10 sugar cubes.
- Fruits smoothie (250 ml) = 135 calories, 10 sugar cubes.
- Isotonic drink (250 ml) = 60 calories, 5 sugar cubes.
- Energy drink (250 ml) = 116 calories, 9 sugar cubes.
ALCOHOLIC:
- White wine, sweet (250 ml) = 250 calories, 5 sugar cubes.
- Red wine (250 ml) = 210 calories, ½ sugar cubes.
- Beer (250 ml) = 100 calories, 0 sugar cubes.
- Piña Colada (250 ml) = 235 calories, 9 sugar cubes.
Let your healthcare provider know if you have any problems controlling side effects or eating enough calories. Nutrition is important to maintain your strength and heal. You may see a dietitian who can help you with any eating problems you might have. A variety of resources and ideas are available to help you manage your side effects and maintain a healthy diet by Diet Doctor in Delhi.